Why is Mexican food loved by people around the world?
In 2010, UNESCO declared Mexican food an Intangible Cultural Heritage of Humanity. Definitely, this is a big win for Mexican gastronomy. Indeed, Mexican food conveys cultural aspects of every region of the country. Check out: Food & Drinks Tasting.
Generation after generation, the traditional food of Mexico remains faithful to its pre-Hispanic roots. Even more, it reinvents itself without losing its personal touch. This makes the world fall in love with its great variety of colors, textures, and, of course, flavors. For sure, Mexico is at the top of Latin American cuisine.
Check out our list of the top 20 Mexican dishes that will make you want to taste immediately the magnificence of Mexican gastronomy:
- Barbacoa 🐐
- Peneques 🌽
- Gorditas 🐮
- Tlayudas 🥬
- Aguachile 🌶️
- Tamales 🌾
- Carnitas 🐷
- Pozole 🥣
- Cochinita pibil 🐽
- Corundas 🧑🌾
- Pancita 🐄
- Torta ahogada 🍞
- Picaditas 🧀
- Mole 🍫
- Chiles en nogada 🌶️
- Pambazo 🍞
- Chilaquiles 🌽
- Tacos 🌮
- Cabrito 🐐
- Churros 🍬
- Famous drinks in Mexico 🍺
- Strange in Food in Mexico 🐛
- Bonus: Pan de Muerto ⚰️
- Street food 🛣️
1. Barbacoa
This exquisite ancient dish has a long tradition in Mexico: Hidalgo, the State of Mexico, Tlaxcala, Puebla, and Mexico City. “The barbacoa of the center of the country, used since pre-Hispanic times, finds its origins in the pib, the Maya earth oven. When Spaniards introduced animals such as sheep and goats into the country, barbacoa is now as we know it today”. Info by Larousse cocina
In Mexico, the term barbacoa refers mainly to the traditional method used to prepare meat from sheep, lamb, and goat. These ones are the most traditional, although there are also rabbit, venison, chicken, and fish barbacoa. The traditional food of Mexico is full of mixtures and flavors that definitely will blow your mind.🐑 Try delicious barbacoa here: Food Tour Mexico: Enjoy Grutas, Delicious Pulque, and Mexican Dishes (3 Days)
2. Peneques
They consist of preparation very similar to that of a quesadilla. The ingredient is dough, with padding, and it can have at the top caldillo (kind of soup) or mole. They are very famous, especially in the markets of Mexico City. 🌽 Taste some traditional peneques with us on our tour: Mexico City Market Tour: Immerse in a Colorful and Artistic World (4h)
3. Gorditas
Generally, gorditas have chopped lettuce, shredded cheese, cream, and sauce, which can not be missing in Mexican snacks. Since ancient times, gorditas are one of the most important dishes that characterize Mexican culture and tradition.
There are gorditas in different regions of Mexico. All of them have their own personal touch of sauces, type of filling, etc. You can prepare a gordita with corn or wheat dough, with a simple dough mixture, or a complex dough with several ingredients. It can be salty or sweet, prepared on a comal, fried or baked.🧂 Eat some of the best gorditas with us on our tour: Street Food Tour Mexico City: Yummy Flavors and History in Downtown (4h)
4. Tlayudas
The tlayuda is a huge tortilla, almost toasted, covered with black beans, tasajo (Oaxacan meat), chorizo (Toluca meat), chapulines (insects), cheese, cecina (type of meat), and avocado. It is traditional from the beautiful state of Oaxaca. Nowadays, in contemporary Oaxaca restaurants, people serve pieces of tlayuda as if they were bread. Old tlayudas are also for preparing chilaquiles (see below).🍴 Delight yourself with these delicacies by joining our Oaxaca Food Tour: A Truly Feast From Monte Alban to Huatulco Dishes (10 Days)
5. Aguachile
Missing some seafood here? The aguachile is a dish of Mexican origin, from the Sinaloa state, to be exact. The main characteristic of this dish is that it is very spicy. However, Mexicans love its flavor when they eat it with a delicious cold beer. Check out our post about spicy food! 🌶️
This is a typical dish from the west coast of Mexico, mainly consumed in the northwest, in an area that includes the states of Sinaloa, Nayarit, Jalisco, Sonora, and Baja California. The main ingredients are shrimp, fresh or dried chilies, lime, onion strips, and cucumber strips. For the sauce, the habanero (very spicy chili) is a must in this dish.🐟 You can try to make your aguachile in the Caribbean here: Cooking Class Cozumel: Taste the Irresistible Caribbean Flavors (4h)
6. Tamales
In most of Latin America, there are varieties of tamales or very similar dishes. However, the tamal tradition in Mexico is extremely sacred. This delicacy is of indigenous origin and is generally prepared with cooked corn dough wrapped in corn husks or leaves of the same corn plant, banana, maguey, avocado, etc. They may or may not have a filling, which may contain meat, vegetables, chili, fruits, and salsa. They can also be sweet or salty flavored. 🍽️ Learn more about authentic tamales here: Tamal Mexican Food: Discover the Art of Tamale Making
7. Carnitas
In the beautiful state of Michoacan, in the municipality of Quiroga, this dish is the specialty of the house. This dish was born when the Spaniards brought pork to Aztec lands. From then on, carnitas (especially carnitas tacos) are a delicacy that all Mexicans love.🐖 Get ready to taste carnitas in their place of origin here: Michoacan Tour: Magic Towns, the Youngest Volcano and More (8 Days)
8. Pozole
Like the tamal, pozole has an ancestral antecedent. Wherever you go in Mexico, pozole is a must-try. Synonymous with greatness and tradition, pozole is a dish that, like tacos, you must try at least once in your life. Check out our pozole history article! 🥣
Every September 15, in Mexico, every house in the country is filled with entire families. The main dish of this special day for all Mexicans is nothing more and nothing less than the wonderful and delicious pozole. It can come in three colors: red, green, or white. The meat can be chicken, pork, or vegetarian (only lettuce). However, the favorite of almost everyone will always be the traditional pozole with pork. 🥣 Not really into meat? Try vegan food on our tour: Mexico City Vegan Food Tour: a Delicious Journey in Roma and Condesa (3.5 h)
9. Cochinita Pibil
The state of Yucatan has one of the greatest dishes that all Mexicans love. This delicacy has its origins in pre-Hispanic times in the Maya lands. Deer meat was the main ingredient at that time. Currently, pork is the main ingredient of this Mexican gastronomic jewel.
🐷 Taste this iconic and famous Mexican food on our tours:
- Merida Street Food Tour: A Tasty Foodie’s Adventure (Group / 3h)
- Merida Food Tour: Explore Colorful Markets and Cozy Cantinas (Group / 4h)
- Merida Cooking Class: Visit a Local Market and Uncover Yucatan’s Culinary Heritage (5h)
- Tour Merida: Drink and Have Fun in 3 Great Spots in Merida (3h)
10. Corundas
The corunda is a variety of tamal, although almost always triangular in shape, and sometimes even with several points. Originally from the state of Michoacan, this dish is little known, but it is one of the best dishes you will taste in Mexico. In its preparation, the cooked corn dough is evenly mixed and wrapped in the reed leaves. They can be filled with chicken, meat, cheese, and chili. On top of these, they can have cream or sauces typical of the region. 🥟Check out our tour: Mexico Monarch Butterfly: Sierra Chincua and Tlapujahua Magic Town Tour (14 h)
11. Pancita
Beef stomachs are sold in popular markets raw or cooked. The belly is used to prepare ‘menudo’ and ‘pancita‘. It receives different names, depending on the part of the stomach of the beef in question. It is a little bit spicy and it is very popular in Mexico City markets.
12. Torta ahogada
In the state of Guadalajara, this dish is very famous and is a favorite of many for its mixture of flavors. A simple dish, but extremely delicious! The ‘birote’ is the traditional bread that is used to prepare this tasty dish. It is crunchier on the outer layer, and in its interior, has a slightly sour taste due to a slightly longer fermentation, which allows it to be dipped in different sauces without losing its consistency.
Inside the birote, you can add carnitas in slices, cubes, or chunks, then dip in ‘chile de arbol’, which has special characteristics of flavor, aroma, and spiciness. The traditional tortas ahogadas (literally in English drowned tortas) were so named because they were dipped in chili until bubbles came out. Info by El origen de la torta ahogada.
🥙 Join our tours to eat the best tortas ahogadas you’ve ever tried:
- Guadalajara Tour: Know the Beautiful Historic Center (Private / 3h)
- Guadalajara Tequila Tour: Visit Authentic Distilleries Plus Magic Town (Private / 6.5h)
13. Picaditas
It is a traditional Mexican dish that is prepared on the coast of the Gulf of Mexico. Of the so-called antojitos, in various parts of the Mexican Republic, they are known as “sopes“. They are ‘picadas‘ because the tortilla is chopped or pinched on the edges to lift them a little, which prevents the ingredients that cover it from spilling. Check out our Veracruz food article! 🎣
Unlike the traditional ‘sopes‘ there are no beans, no sour cream, no lettuce, not even chicken or chorizo. The traditional ones are simply salsa with onion and cheese. The magical touches that these little delicacies have are their sauces and their soft and delicious dough.😋 Try them on our tour: Veracruz Tour: Travel Mountains, Enchanting Cascades and Know the Coast Culture (15 Days)
14. Mole
If we are talking about the traditional food of Mexico, of course, the mole has to be here. This delicacy of the gods has a long but very interesting history. Full of history and tradition and straight from the state of Puebla, this delicious dish is also a must-try to get to know the magic of Mexican food. The ingredients of mole poblano include chocolate or cocoa, tomato, garlic, onion, almonds, walnuts, raisins, and spices such as cloves, pepper, and parsley, as well as four types of chilies: ‘ancho’, ‘mulato’, ‘pasilla’, and ‘chipotle’.
🍫 Check out our delicious food tours to savor mole:
- Food Tour Puebla: Taste Irresistible Flavors of Cholula and Atlixco (3 Days)
- Tour Puebla: Taste its Flavors and Visit Cholula from Mexico City (Full-day / 12h)
15. Chiles en nogada
Most Mexican food has its origins in legends and stories that spectacularly reflect Mexican tradition and culture. ‘Chiles en nogada’ (nogada chili) history, like other Mexican dishes, is very extensive and interesting.
Another proof of why Mexican food is a World Heritage Site. They are a culinary preparation made up of poblano peppers (hot or not) stuffed with pork mince, bathed with ‘nogada sauce’, and garnished with parsley and red pomegranate. This gives patriotic colors to this interesting recipe.
The filling is complemented with apple, peach, plantain, almonds, pine nuts, tomato, raisins, onion, parsley, cloves, cinnamon, corn starch, and other ingredients. Regarding the nogada sauce, it is composed of fresh walnuts, water, or milk, as well as fresh goat cheese and even almonds. Although this may vary according to the version used. In fact, many restaurants in Mexico have their ‘personal touch’ on how to prepare this popular Mexican masterpiece.
🌶️ Try authentic chiles en nogada on our tours:
- Puebla Food Tour: Taste the Irresistible Mexican Cuisine (12h)
- Puebla tour: Explore Ancient Ruins, Nature and a Majestic Volcano (5 Days)
16. Pambazos
The pambazo is a Mexican sandwich, whose filling varies according to the region where it is consumed, the traditional fillings being potato and potato with chorizo.
17. Chilaquiles
The best Mexican food has always had an interesting historical context. Corn is the main base of Mexican cuisine. Corn, chili, and beans were the “holy trinity” of food for Mesoamerican civilizations.
In fact, corn is the source of great Mexican dishes such as ‘enchiladas’, ‘huaraches’, ‘tostadas’, ‘machetes’, ‘tlacoyos’, ‘sopes’, ‘molotes’ and ‘quesadillas’. In the ancient Maya cuisine, corn is so important that even in sacred Maya scripts, it is referred to as the place where we humans come from.
This is why a great part of Mexican dishes include corn, but always with a varied presentation, as is the case with chilaquiles. In Mexico City, it is pretty common to eat chilaquiles inside bread. Eating in the morning with some atole (hot beverage with different flavors) is very popular. Would you like to try them?
18. Tacos
We could not make a top 20 without the well-known and beloved tacos. In Mexico, there is a great variety of them, ‘tacos de guisado’ (stew tacos), ‘tacos dorados’ (also known as flautas), tacos de canasta (basket tacos), ‘tacos de pastor‘, and ‘tacos de cabeza’, among other magnificent jewels.
🌮 Want to try the best tacos? Join us on our tours:
- Taco Tour Mexico: Taste the Mexican Tradition (4 h)
- Taco Tour Cancun: Plus Drinks of Caribbean Paradise (3h)
- Tijuana Taco Tour: Mexican Food Tasting from San Diego (6h)
- Mexico City Food Tour: Savor Delicious Tacos, Pulque and Beer (Group / 4h)
- Tulum Bike Tour: Admire the Ruins and Savor Delicious Tacos (3h)
- Lucha Libre Tour Mexico City: Plus Delicious Pulque and Tacos (5h)
19. Cabrito
‘Cabrito‘ is very well known and special in the north of Mexico, in the state of Monterrey to be more specific. In the north of the Mexican Republic, meat is a very special, exquisite, and very important food. It is on par with international beef trimmings found in Brazil and Argentina.
Cabrito is an essential reference for the people of Monterrey, and no wonder, as it is wonderfully juicy and delicious. If you are a meat person and you are looking for an amazing experience with the traditional food of Mexico, Sonora, Monterrey, Chihuahua, and Coahuila are must-visit places for you!
20. Churros
This delicious and worldwide dessert has antecedents from China. The Portuguese were great navigators, and in their passage through China, they saw Chinese people eating a strip of dough at breakfast.
Over time, the Spanish conquistadors brought this delicacy with the touch of sugar that characterizes this dessert. For sure, this was an important dessert in Spanish cuisine. Nowadays, in Mexico, they can be enjoyed with delicious coffee or chocolate, and can also be filled with cajeta (condensed milk candy), lechera (milkmaid), or chocolate.🍪 Try exquisite churros with us here: CDMX Food Tour: A Delicious Trip in Condesa and Roma Neighborhoods (4h)
List of famous drinks in Mexico 🍺☕
- Atole
- Cafe de olla (pot coffee)
- Pulque
- Mezcal
- Tejate (Oaxacan beverage with cocoa)
- Pozol
- Micheladas (prepared beer)
- Tequila
- Check out our Wine tourism section!
Strange Food in Mexico
Mexican food is a culinary treasure and a must-try for every food enthusiast. Its rich tradition, dating back to the pre-Hispanic era, adds historical depth to its flavors and ingredients. Interestingly, what we now consider exotic foods were once the primary energy sources for the Mexica, Mixtec, and Mazatec civilizations, among others. These unique ingredients are still part of Mexican cuisine, adding a distinct flavor to dishes like tlayudas, sauces, and drinks.
It should be added that in Mexico exotic food is also very large. There are tacos de sesos (beef brain tacos), lengua (beef tongue), and huitlacoche, among others. Therefore, I will show you four strange foods in Mexico to introduce you to the world of weird Mexican food. Once you’ve tried these four, the rest will be a piece of cake. Join us to discover the intriguing preparation methods of these foods!
Chapulines
These peculiar insects are loved by a large part of the Mexican population since their peculiar flavor makes them indispensable in a part of Mexican gastronomy. For example, the tlayudas (a typical dish of Oaxaca) have a unique flavor with the touch of cheese, avocado, and beans. They also serve as part of street food, as there are vendors who prepare them with lemon, salt, and chili.
Escamoles and Jumiles
These exquisite little animals (escamoles) are the eggs and larvae of ants and delight in Mexican cuisine. Yummy! In particular, these insects are perfect to accompany tacos, also known as Mexican caviar. Jumiles, unlike chapulines, are beetle-like insects that can be eaten dead or alive. They are native to Taxco, Guerrero, and can be added to delicious tacos and sauces or simply enjoyed with a touch of chili, lemon, and salt. They are tasty and highly nutritious!
Gusanos de Maguey
The worms are placed in the traditional Oaxacan drink, mezcal. Maguey worms have a tremendous ancestral and pre-Hispanic tradition. Every time you try them, you will be transported to a mystical and ancient world of Mexican culture and traditions.
Bonus: Pan de Muerto
Pan de muerto is a traditional food of Mexico belonging to the sweet bread group and closely tied with Day of the Dead festivities. This classic dessert is usually baked during November. It has that quintessential look of bone-shaped bread: a round base with bone-shaped pieces on top, representing the circle of life and bones. The bread is typically sweetened with sugar and flavored with orange blossom water, or sometimes sprinkled on top.
This favorite confection is a crucial element of Dia de los Muertos celebrations and will typically be left on an altar (ofrenda), offering up to previous souls. There are often family and friend gatherings to share the pan de muerto with some hot chocolate or coffee. A traditional dish in Mexican culture, pan de muerto not only serves the soul through taste but also connects its origins with identity and ancestry within a family past.💀Check out our Day of the Dead article!
Street Food
Every time you go outside in Mexico, traditional Mexican snacks will be waiting for you. For example, you can find in Mexico City “guajolotas”. These are tamales inside a bolillo (bread) that most chilangos (Mexico City citizens) eat while going to their workplace. Enjoy your guajolota with an atole or cafe de olla.
You can also find a person in a little car selling ‘camotes’ (sweet potatoes) and ‘platanos machos’. Try to add these desserts lechera and cinammon, to make them even more tasty. Don’t be scared when you hear the whistling of the car that sells these meals. It sounds weird at first, but once you try these desserts, you will love it!
The famous ‘esquites’ and ‘elotes’ with a lot of mayonnaise, cheese, and spicy, cannot be missing from your list of street foods in Mexico. Finally, you can find many local stands selling wings, banderillas, and French fries, among other snacks. Although these are a little more traditional in the patron saint festivities of some churches or in town fairs.
Informative video
Try delicious street food to taste the best traditional food of Mexico
Leave a Reply